Melody | OldiesCountry

JACK LALANNE, Original Fitness Guru Outlasted Other Health Trends

WAS MUCH MORE THAN HIS JUICER MACHINE he frequently promoted

Jack LaLanne was/is my hero, for several reasons . For one, there was the local interest as he grew up near my home, in Berkeley, CA and had one of the first health clubs in Oakland . I remember, as a kid, watching his TV program in living black and white. He was older but I loved his spirit and self-assured attitude, something perhaps lacking in myself. He would sing ‘There’s No Tomorrow’ to the melody of “o Solo Mio,’ more familiar to me then as Elvis Presley’s ‘It’s Now or Never.’

Before exercising was popular, Lalanne was perhaps the one guy one could believe in. He was certainly laughed at, by some, in the beginning, though he must have had enough believers like me, as he stayed on the air for 34 years from the fifties thru the seventies and has continued to spread his gospel until now thru his spectacles like pulling boats on his birthday, local appearances and special events. I even bought not one, but two of his juicing machines just because they were his. (Actually, I had forgotten I bought the first one when I bought the second.) Unlike more recent, trendy, younger, fitness gurus , many of whom LaLanne has outlived, Jack was all about simple, common sense exercising. It was pushups, sit ups and the like. `Most of the other gurus faded fast, and passed on at younger ages, as LaLanne continued to spread his message. There was Pritikin, of the Pritikin diet and Atkins of the high card diet. Jim Fixx wrote the book how running could keep you fit, only to pass on while he was jogging, at a young age.. Then there was the Power Bar guy who passed at age 51. LaLanne even outlived his local protégé, Norman Marks, who LaLanne helped put in busines with one of the first health clubs, in Oakland, on Harrison and 14th Street, not far from some property my parents owned; though Marks passed a couple years ago at 86, the club lives on.

With LaLanne there were no gimmicks, other than a simple simple ‘band’ to give one a deeper strectch or a chair to lean on. Sure, he sold some vitamins and the juicer, hailed by some; even if I could never get behind it I still have the box it came in proudly displayed high on a kitchen shelve with Jack smiling down. I remember his TV program, which aired out of San Francisco, which featured just Jack in his jumpsuit, sometimes accompanied by his dog. Organ music would swell when Jack told viewers to breathe out.

Weight Watchers – New Years Resolutions – Lose Weight

JACK LALANNE, LAST OF THE ORIGINAL FITNESS GURUS

Jack would introduce his straight ahead calisthenics in his confident, fast-talk style and finally sign off with his song. It was the 1950 and early 60s when local TV featured many colorful characters you don’t see any more, such as Al ‘Jaxxbeaux’ Collins and Mayor Art, along with LaLanne. Later, Jack’s popularity spread with national programming, yet LaLanne would always remain true to his California roots and maintain his main home in the seaside mid-state community of Morro Bay, where he was the local celebrity, along with his long-time second wife, Elaine, who would join often join him on specials, such as the recent retrospective on PBS, pubic television.

I loved LaLanne’s dramatic presentations, like swimming to Alcatraz on his 60th(?) birthday or pulling a boat for another birthday. He could be brash, saying ‘it’s crazy’ that people can’t devote a half hour for exercise three or four times a week to make them feel better ,healthier and live longer. Without that brashness, his message may not have gained the attention it did. LaLanne is certainly a testament to that and the words are especially meaningful today with the obesity problem in America.

But Jack LaLanne was/ is a hero to me for a more personal reason. He was the same age as my Dad. I’ve often thought of the two in the same breath, admiring them both, and one couldn’t but help to think about who would outlive the other. Odds would probably have favored Lalanne, what with his healthy diet and two hours of daily exercise. My Dad likes his meat, rarely exercises and his somewhat overweight. However he is a man of moderation, and it goes to show especially now, that perhaps exercise can be a bit over-rated, especially if done in excess.

LALANNE AUTOGRAPH 300x215 JACK LALANNE, Original Fitness Guru Outlasted Other Health Trends

A few years ago, I purchased a plaque from Jack , himself, that hangs proudly on my wall . It features a young Jack with his dog (pictured here), along with a piece of film from his old TV show and a ‘Certificate of Authenticity,’ showing that my plaque was ‘#57’ of limited edition 1,500. Included is the handwritten note, ‘To Burt, Best of Exercise…’ and also signed by Elaine. I will prize this plaque especially now. I’ve been to Jack’s favorite San Francisco haunt, the legendary John’s Grill, where a salad is named after him. I hear the candles are lit tonight in Jacks honor. I will try to pay tribute, myself , over the weekend. One of the last true hnd colorful characters is gone. He will be missed but remembered by some of us and in pages such as www.OldiesCountry.com and http://www.SeniorCountry.org.

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Neil Sedaka Not Afraid to Look Back To Better Times in New Album

Do You Remember
picnics in the park
Do you remember
Dancing in the dark
Do you remember
Lying in the sand
All these special moments
We had in wonderland

If I could take these precious moments
Put them in a box
If I could feel these times once more
I’d turn back the clock
Wouldn’t it be wonderful
The way that things were then
I would like to turn back time
Live it all again

Do you remember
Stealing that first kiss
Do you remember
Falling in love like this
Time goes by so swiftly
Time goes by so fast
I want to have these good times
I want our love to last

[Spanish section]

Do you remember
the meaning of romance
Do you remember
when we took the chance
Wouldn’t it be wonderful
Not to think of sorrow
I want all my yesterdays
To be my bright tomorrows

If I could take these precious moments
Put them in a box
If I could feel these times once more
I’d turn back the clock
Wouldn’t it be wonderful
The way that things were then
I would like to turn back time
Live it all again

Times change, People change and Neil Sedaka remains one of the few consistencies in the world today. Yes, Sedaka is very much going strong -with a new album and live appearances- as he has been doing for over five decades.. While the music scene is vastly different today Sedaka’s singing and playing i as good as ever. ‘The Music of My Life,’ just released after over a year in the making, consists of original Sedaka material with an emphasis on looking back at his long, successful career. ‘Music of my Life’ and is an eclectic mix of the many styles Sedaka drawn on in his storied career. The opener, ‘Do You Remember?’ has already become a hit in England -yes, that’s right – make it five, no , that’s SIX DECADES of hits for Sedaka!. Anyway, Do You Remember is an infectious, Salsa-styled number that harkens back to the ‘good d old days.’ Unlike many vintage artists who will pass off the changing times as ‘Our parents said the same thing about our music and times’. Sedaka seems more adamant. Listen to the lyrics closely – and not in just the opening song but many of them- and you will see that he is not afraid to speak his mind. In other words, much of life today sucks (if you will)- most of the music, movies and TV. Good for you Neil for telling it like it is. . If only more people would stand up and reject the status quo. Thankfully, we have Neil and scarily few other true ‘throwbacks’ still staying true to the good stuff.

There’s a little bit of everything on this new CD, including a fine doo-wop effort and ‘You,’ a classic Sedaka ballad brought back from a few years ago. Though some of the old innocense may be gone from this CD, its still got its share of ‘Happy Days’ ; I like the patented Sedaka storybook lyrics like ‘wonderland’ included on ‘Do You Remember.’This is one of Sedaka’s strongest albums ever, we’ll let you discover the rest of it…. Go to this Amazon link for a nice price and ENJOY! Also, you can keep in touch with Sedaka and his busy schedule – TV appearances like Huckabee , below — and regular touring at: NeilSedaka.com or listen here just for the melody of 01 Do You Remember but buy the entire CD !